Manesha AK Sian
Manesha is a Holistic Wellness Practitioner, trained in Sivananda Hatha Yoga (RYT-200hr).
With a background in embodied movement, she believes yoga is lifestyle and should be used as an integrative wellness tool to enhance overall health.
Manesha loves Hatha flow, as it balances both masculine and feminine energies, creating divine union within.
Her classes strengthen the mind body spirit connection, allowing you to feel more balanced, grounded with a deeper sense of peace and purpose.