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Liz is an RYT-500 yoga teacher, with a passion for using yoga to bring about more balance in life. She firmly believes that yoga is for every body, and designs her classes to be warm, welcoming, and approachable. She gravitates towards both stronger physical practices and deep inner work, teaching yoga sculpt, vinyasa, and restorative classes around the Bay Area.
Join Liz in recommitting to your 2020 goals with a weekend full of physical flows and restorative yoga near beautiful Lake Tahoe!
March 6-8, 2020
Gralibakken Retreat Center, North Lake Tahoe
Book by Feb 6th to have the ride share fee waived!
This retreat will be a balance of strong physical practices to invigorate the body, and deep relaxation to calm the mind. The days are structured around strengthening yoga classes, meditation and mindfulness, and restorative self care practices, with plenty of free time to explore the beauty of Lake Tahoe in the snow!
Connect with nature, slow the mind, reawaken the body.
Two nights lodging
Daily Yoga Classes: Power yoga, slow flow, and restorative
Meditation and intuitive writing workshop
Self care workshop
All meals during your stay (dietary requests honored)
Optional snow hike
Ride share from SF available for $50 roundtrip (book before Feb 6th and this fee will be waived!)
Self-guided optional activities (not included):
Cross country skiing
Granlibakken offers retreat attendees a 50% discount on all snow rentals!
You can request to share with a friend, or we can pair you with another person of the same gender (2ppl total per room)
Note: all rooms are hotel-style, with en suite bathrooms
Spring Renewal Yoga Retreat
with Sara Roane
April 10-12, 2020
45min north of SF*
Two nights lodging
Vinyasa, Vinyin & Yin Restorative
At this retreat, you will...
Arrive, Surrender, Cleanse, Refresh,
Restore & Renew
Join Sara for a weekend getaway from the busy-ness of life!
S l o w d o w n & immerse yourself in practices of self-care & renewal guided by the teachings of yoga.
We will move, meditate, turn inward, connect in community, and honor change through the season of S p r i n g!
A time of year when we celebrate coming alive!
Leave with a renewed feeling of wholeness and a few new friends.
This retreat is appropriate for all levels.
Come as you are.
Meet Sara Roane
Sara has been a yoga student devoted to holding time and space on her mat since 2013. In 2016 she embarked on her first of two 200 hour yoga teacher trainings. She continually seeks to expand her knowledge & insight through daily practice, svadhyaya (self-study), her teachers & the classes she guides in the Bay Area. Sara believes yoga is a powerful tool for life & health because she sees and feels the impact in her own life regularly. She's made it her mission to create, deliver & contribute to transformational experiences in optimal health, healing and personal evolution. That is exactly the type of experience she can’t wait to create with you on this beautiful retreat to cleanse and renew.
Reach out to say hi!
Or if you have questions on FB or IG @yogalifewithsara
**Couples Private Room accommodates 2
Lodging is dorm-style with shared bathrooms
Food allergies & requests accommodated
*Rideshare from SF
available for additional
fee waived when you book
before March 10th!