Kapalabhati
Kapalabhati is an element of the yogic body cleansing system that is known as shatkarma or shatkriya. This Sanskrit word is derived from the root words kapal, meaning “skull," and bhati, which is best translated as “illuminating” or “shining.” In Kapalabhati the brain and all parts of the skull are cleansed through short but strong exhalations of air.