Self Care and Restorative Workshop with Liz Carbone

Wednesday, January 1, 2-4pm
We are so excited to be offering this workshop on New Year! 
 
This workshop is a mini-retreat, focusing on self care and relaxation. Class will start with some light stretching, pressure point massage using yoga balls, and slow movement. After a brief meditation, we will transition to the main event: a luxurious and pampering restorative yoga experience, complete with face masks, gentle head and neck massage, and optional aromatherapy. The workshop will end with tea and some time for reflection.
 
Bring just yourself for some solo self care time, some friends for an afternoon of pampering, or your partner for a relaxing date!
 
$45, all supplies will be provided (mats, yoga props, face masks, tea, etc).