Sirsasana (Headstand)
Sirsasana* or the head stand pose is the most important among inverted asanas. In Sanskrit the word ‘sirsha’ means ‘head’ and ‘asana’...
Meditation & Yoga
The Bhagavad Gita is the most treasured and famous of India’s spiritual texts. Composed of 700 verses, the Bhagavad Gita was written in...
Living the Ayurveda Lifestyle
Life is full of stress that it has become a way of life. Stress can affect how you feel, think, behave and how your body works. In fact,...
Meaning of Ahimsa
- a-hiṃsā - अहिंसा Ahimsa means non-harmfulness (harmlessness), to not wish harm to any living creature — not even to lifeless object. ...
Lord Krishna and Yoga
The Bhagavad Gita presents, as its main content, a dialogue between Krishna and the Pandava hero Prince Arjuna on the meaning of life....